How We Think About Alcohol Needs To Change

How many advertisements have you seen this week in which people are seen enjoying the supposed benefits of drinking alcohol? 10? 50? 100? Clear those images and think about how many advertisements you have seen, ever, showing people shaking, broken and alone from the actual effects of alcohol.

The Ashes Of Failure: Discovering Your Authentic Self

It’s never easy to let go of the past, but when the pain of holding on is far greater than the pain of letting go, it’s time to take the leap.

I’ve started incorporating a few practices into my daily life that help me let go; I hope they help you, too.

Co-Parenting Corner: Approach It Like A Business Endeavor

A successful co-parenting relationship should be approached as if it were a joint investment with the attention paid to the children and their well being. Any successful business has a common goal. As a co-parenting couple, your goal is to raise healthy children and every parenting decision you make together is decided based on how will this affect our business goal: healthy thriving children.

Climbing To The Top: 10 Kick Ass Rules

“Remembering that you are going to die is the best way I know to avoid the trap of thinking that you have something to lose. You are already naked, there is no reason not to follow your heart”.