Just because it felt like a dream, doesn’t mean it isn’t our new reality.

A better quality of life through a maintenance plan of therapeutic, deep tissue massage or simply relaxing massage therapy, is now available in Sugar Hill.

In his little office next to Brandon High’s gym, surrounded by team photos and a faded framed “State Champions” t-shirt from 1977, I reminisced with wrestling coach Russ Cozart.

We talked about Foxcatcher, my career high and lows, and how this school is the only legitimate feeder program in Florida.

Chuck Homuth, of Temple Terrace, the owner of Chuck’s Natural Fields Market, expanded recently with a new taphouse adjacent to his Brandon retail store. The taphouse with a 350-square foot “salt cave room” features kombucha teas and local craft beers.

After completing the group’s “Coast to Coast” tour, where the cyclists dipped their rear tires in the Pacific Ocean in San Diego and rode into St. Augustine, FL, Smith has taken his team north. 

Smith is blogging about his “5 Boros NYC tour”  bicycle journey at the site his wife, Mariella, created called “Tres Goes Biking.”

Whether the fathers opened doors or pulled out chairs for their daughters, the evening was a lesson in modern chivalry.

When you are crazy busy and working, David Osterweil, the founder of Fitlife Foods, wants you to win. According to his philosophy, winning is about feeling energetic and fit.

Florida loses more children under the age of 5 to drowning compared to any other state.

In Hillsborough County, parents can take advantage of a free Tampa Metropolitan Area YMCA Safety Around Water program for children ages 3-12.